What to do if your back hurts?

Very often you can hear complaints about back pain. And this is normal, since it is she who makes most of the daily load, the vital organs are located near the spine.

A person can be haunted by various unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, pain and heaviness. In some cases, it's just evidence of being overworked or sleeping in an uncomfortable position. However, such discomfort may indicate the presence of injuries or complex diseases in development.

Over the years, almost every person knows what treatment is needed if they feel discomfort in the painful spine, shoots, pain in the back or in the very middle wandering, pressing, sharp or stabbing. Ointments and gels are most often used in repeated encounters with similar symptoms to relieve the condition before going to the doctor. An alternative would be patches that contain therapeutic substances and release them over several hours or days.

To understand the reason, for example, why the vertebrae hurt when pressed on the back, or certain bones on the back, it is necessary to visit a doctor and undergo a thorough examination.Sometimes very small detected violations can signal the development of a serious pathology.

Reasons

Doctors and scientists have developed a true map of back pain, a diagram that describes the types and locations of complaints, depending on the possible cause. It had to be done because there are dozens if not hundreds of changes that make our main support body feel bad.

If you've ever wondered what could be causing the pain in the back, why the spine crackles and starts to hurt, whether it indicates a disease and why it arose, then just look at the list of reasons.

Back pain can be caused by:

1. Prolonged stay in an uncomfortable position: driving, sitting in a work chair.
2. Excessive or faulty loads. This happens especially often with beginner athletes after the gym or when resuming training after a long break.
3. Excess body weight.
4. Difficult pregnancy and labor.
5. Osteochondrosis.
6. Protrusions of intervertebral discs.
7. Hernia formation.
8. Congenital and acquired diseases that lead to severe deformities.
9. Arthritis.
10. Vertebral tuberculosis.
11. Delayed fractures or cracks. Other injuries.
12. Tumor formation within the spinal canal.
13. Diseases of adjacent internal organs.
14. Urolithiasis disease.
15. Diseases of the female reproductive system.

The only correct answer to the question of what to do when the spine constantly hurts on the side or in the middle of the back on a certain side all the time, in order to understand the reasons why this happens, is to visit a therapist or neurologist and have an examination.

Types of pain

Just saying, "My back hurts" is not enough to identify a specific problem.

There are several types of pain, according to whose characteristics, intensity and frequency of manifestation, specialists determine a possible diagnosis during the initial examination.

Main types of back pain:

• Sharp and strong. It indicates overexertion, damage to muscles, ligaments or the presence of an injury.
• Shot in the leg. They often occur with a herniated disc that irritates or pinches the nerve root.
• Aching.They often refer to the appearance of foci of inflammation, they also appear in the presence of neoplasms.
• Chronic.They are a sign of a long-term disease, for example, osteochondrosis. Such symptoms usually require several courses of supportive care.
• Moved (reflected).A person feels pain in the neck, chest or lower back, but actually there is a pathology of the internal organs located near the spine.

What does the localization of back pain mean in the center between the vertebrae, which is evidenced by the appearance of precise pain when pressing on the middle of the back, the sign of which will be a disease when it is pricked in one place? These questions remain unanswered pending careful investigation. After all, the same type of pain can indicate completely different diseases.

In which cases should you consult a doctor?

In fact, to find out why the spine often hurts every day, the middle of the back constantly hurts from the inside, if it hurts for a long time in the middle for no reason, and what can be done about it, it is possible just to contact the clinic and have an examination. Otherwise, using painkillers or folk remedies, you can only harm yourself, significantly worsening the condition.

There are cases when it is necessary to consult a doctor urgently, because it can be a serious life-threatening condition that is overwhelmed by further disability.

You must see a doctor immediately if you experience the following symptoms:

1. Due to the pain, sensation is lost in the lower or upper limbs, completely or in a certain part.
2. At the same time, the lower back, legs and feet hurt in the joints.
3. Symptoms appeared after an injury, even with a minor impact or unsuccessful fall.
4. Severe pain does not go away for three days or longer, it subsides only during the effect of painkillers.
5. Pain in the lower back is accompanied by frequent or infrequent urination, numbness in the perineum (these signs require immediate medical attention! )

There are many reasons why one vertebra hurts in the middle of the back when pressed, in the middle part, where the spine is, or in the area in the center constantly hurts, you can understand what exactly it is about only after making a diagnosis. Such a good condition is a symptom of even a compression fracture, so you should not delay a visit to the doctor.

Diagnostics

What should a person do if in the middle part, in the middle, on one side, and even on the whole back, there is walking, cracking in the spine, sharp or dull pain, how to find out your diagnosis? The answer is simple and logical: contact the experts. After all, it is possible to determine exactly what exactly is happening to you only with the help of modern laboratory tools.

After coming to the therapist or neurologist with a complaint that the back pain in the middle or in the whole does not stop, the cause will first be determined in order to establish a diagnosis.

After a preliminary survey and a detailed examination, when the doctor has a preliminary opinion, the patient is prescribed hardware and laboratory tests.

To find out the causes of severe pain in the back, above the waist in the middle, to understand what the terrible symptoms indicate andwhat to do, how to treat, what drugs to use in this condition, several diagnostic methods are used:

• Blood analysis.It detects the lack or excess of certain substances. A blood test can be used to determine the presence of infections in the body or a viral infection. And a serious lack of iron can serve as one of the symptoms of the development of oncology.
• Radiographyallows you to examine in detail the area where you feel particularly strong discomfort and determine deviations in the bone structure. Even the degree of coloring of the bones allows you to determine their condition and, if necessary, take timely measures to strengthen them.
• ultrasoundorgans that have a direct impact on the spine and can cause pain in the spine.
• Bone scanit is necessary when there is a suspicion of the presence of a compression fracture of bones due to developed osteoporosis or the presence of neoplasms that violate the usual location and integrity of tissues.
• Electromyographyallows you to determine the state of the nervous tissue. Our nerves are the ones that transmit pain signals, so if something happens to them, getting rid of this unpleasant feeling will not work until complete healing.
• CT(computed tomography) allows you to determine the presence of vertebral fractures and the nature of the violation of the skeletal structure in this area.
• MRI- the most accurate and complete research method. It allows not only a detailed examination of the state of the bones of the spine, but also the detection of the collapse of intervertebral discs, hernias, tumors, the presence and degree of nerve compression, inflammatory changes and the consequences of injuries.

After receiving the findings, it will no longer be a mystery to the doctor why there are strong stabbing sharp pains in the spine in the middle of the back, the causes of the condition and how to treat the patient to get rid of the discomfort and restore ease of movement.

Treatment

After determining the disease of the spine related to the back, taking into account the symptoms and causes, the treatment is selected. In any case, it is strictly individual. Most often, the doctor, deciding what to do, based on the cause of the pain in the middle of the spine, prescribes the most gentle treatment.

Conservative therapy or surgery is used, followed by recovery.

Conservative treatment- This is the use of medicinal and non-medicinal methods that aim to get rid of symptoms and completely eliminate the cause of the disease that has arisen. Most often, doctors combine several types of therapy to get the best result. However, it should be remembered that for each patient, even with the same symptoms, for example, wandering back pain, there may be different causes, and therefore treatment.

There are several types of therapy.

Treatment

If you have pain in the middle of your back, with pressure along the entire spine or in certain places, the pain is sharp, sharp, severe, painful, regardless of the cause, you will be prescribed certain medications. At least on a regular basis, pain relievers will be used for symptomatic treatment.

These can be non-steroidal anti-inflammatory drugs (NSAIDs) or other drugs aimed at reducing pain. In some cases, the application will be short-term, but with other diagnoses you will have to drink a long course. In addition to NSAIDs, tablets and capsules from the group of muscle relaxants, as well as B vitamins, are often used to reduce muscle tone.

Ointments and gels

Another "helper" in such problems are means of external influence. While the doctor discovers the reasons why the spine hurts in the middle of the back in a certain area or all when pressed, and decides what to do to reduce the effect of the pain, additional local substances are prescribed.

Ointments and gels- These are thick substances that are applied to the affected area and then absorbed. They are easy to use in home treatment, almost anyone can apply the medicine to the place that bothers them.

There are several types of ointments used to relieve pain:

1. Anti-inflammatorywith an analgesic effect.
2. With a vasodilation effect,they encourage blood flow to the smeared area.
3. Chondroprotectorsit is used to maintain and restore cartilage tissue.
4. Combination drugs, which anesthetize, relieve inflammation and have a healing effect.

Injections

Sometimes, when deciding what to do and how to treat, when the whole back hurts or one vertebra in the middle or in another part, on the side, in the middle of the back, additional symptoms determine the reasons why it can be and why it brings such suffering.

In such cases, in order to save the patient from painful sensations, powerful drugs are used - injections directly into the pain point, sometimes blockades, which allow you to completely extinguish the pain symptom and carry out full-fledged studies and treatment.

Distinctive features of injections that help deal with discomfort are:

• The speed of action is almost instantaneous.
• Extremely high efficiency due to the high concentration of medicinal substances.
• Only a professional under special conditions has the right to administer drugs.
• The need to prescribe the drug by a doctor, taking into account the individual characteristics of the patient, because there is a high probability of side effects.

In such cases, in order to save the patient from painful sensations, powerful drugs are used - injections into the buttocks or directly into the painful point (blockages), which allow temporary relief of pain symptoms and full-fledged studies and treatment.

Physiotherapy

When the doctor is asked why the back constantly hurts and hurts, often the whole, as in some disease, what it could be and what should be done, if this happens, and medicines do not always help, then physiotherapy is prescribed.

These are aids that complement medical treatment, helping to quickly restore health and maintain it at the required level.

Depending on the diagnosis and the individual characteristics of the patient, they can prescribe:

1. Certain types of massage.
2. Conducting physical therapy courses.
3. Hardware physiotherapy.
4. Classes with a special trainer.
5. Acupuncture (reflexology).
6. Manual therapy or osteopathy.

The mentioned physiotherapy methods are effectively combined with each other and are applied in an integrated approach with tablets, injections and blockades.

At the same time, what to do in case of illness, if the back hurts and hurts and what problems can be with it if the prescribed procedures are not done, only a doctor can say. It is not recommended to independently prescribe any physiotherapeutic effect for yourself, because there is a high probability of a significant deterioration of the condition.

Surgical intervention

Sometimes after determining what in the middle of the back hurts in the very middle when pressed, or why the whole spine suffers so much, the only decision to do if you want to stay healthy is surgery.

In such situations, before medical and physiotherapeutic treatment, surgical intervention of varying degrees of complexity is performed. The essence of the operation is the removal of a hernia, the installation of metal elements in collapsing vertebrae or the removal of growths and tumors that negatively affect nerves and compress large blood vessels.

Often, operations are performed after serious injuries to restore the functions of the spine and the entire musculoskeletal system. This is a forced measure, which is resorted to only if conservative treatment definitely does not give results.

After surgical correction, it is often impossible without additional rehabilitation measures, which consist in ensuring normal mobility of the affected department.

Prevention

In order for complaints of back pain to no longer appear in your life, as well as questions about why your back hurts so much, what to do if it happens, you must constantly follow preventive measures. Just a few simple rules will keep you healthy for decades. And not only of the musculoskeletal system.

There are four main principles that allow you to protect yourself from back discomfort:

• Make time for regular exercise every day. It is not about any special sport, but about general complexes for strengthening, the main task of which is to strengthen and maintain good condition of all muscle groups. Lessons should be 20-30 minutes a day. It can be gymnastics or running in the morning, swimming in the pool, yoga, even walking at an active pace.
• Compliance with water and salt balance. It is necessary to drink enough fluids to avoid dehydration with deficiency and excessive load on the kidneys and edema with excess. At the same time, preference should be given to clean water, because most popular drinks (tea, coffee, sweet carbonated drinks) seriously burden the kidneys.
• Eat properly. By limiting the amount of fatty, salty, spicy food you eat, you will not only lose weight, but also reduce the load on most internal systems. Properly cooked food, rich in proteins, nutrients, vitamins and trace elements, will maintain health, especially in adulthood, better than any medicine.
• Visit your doctor regularly. This especially applies to the organism that is growing, just in its infancy and in adulthood, when various diseases can develop due to stress, constant stress and predisposition. By going through an examination at the clinic once a year, you can make sure of your health, get the necessary advice and identify diseases in the initial stages, when they are easy to cure.

In order not to find out in the doctor's office why the back can hurt, why the spine hurts and feels discomfort, stings, what to do so that it doesn't hurt, you need to follow a few more rules.

They are specifically aimed at maintaining the health of the human spine:

1. Always watch your posture. When a person bends over, it causes the development of spinal column deformation.
2. When carrying heavy things, carefully distribute the load between both arms evenly so that you do not feel tension on only one side and do not visually distort your back.
3. Sedentary office work requires regular breaks for moving activities. Once an hour do a little exercise for 5 minutes, get up and walk around to stretch your muscles.
4. For sleeping, choose an orthopedic hard mattress and a pillow prescribed by your doctor.
5. Avoid uncomfortable sitting positions, especially if you will be spending a lot of time in that position. Do not put additional strain on the spine and do not twist it in the process.
6. Lift the weight correctly. Do it without bending, but straining the knee joints. Sit on the object and lift it from this position with a straight back to prevent injury.
7. In your spare time, engage in physical activity that promotes balance, coordination and proper breathing. The most accessible ways are walking outdoors at a fast pace, yoga, pilates, swimming, dancing.

If, following all the rules, your back suddenly and sharply hurts, consult a doctor immediately to find out why it happened and what to do next. Independent use of painkillers and postponing a visit to a specialist can harm your health in the future.